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Ayurvedic therapy is mainly classified in to two. One is Sodhana(the purification therapy called-Panchakarma) and the other is Samana(Palliative therapy in which the disease is treated with medicines only). The Sodhana therapy along with Rasayana therapy help to rejuvenate the body mind and spirit.Ayurvedic rejuvenation therapies will help to restore health and to prevent disease. It help to restore the equilibrium of Doshas (the bio-regulating factors), rekindle the biological fire, increase longivity and brings radient complexion.Ayurvedic therapies replenish the flow of vital force throughout the body and reestablish vigour and vitality.



 


Yoga & Meditation

Yoga is the ancient system of self culture, which aims at the harmonious development of body mind and spirit.The eight steps of Yoga are Yama,Niyama, Asana,Pranayama,Prathyahara,Dharana,Dhyana and Samadhi.
Yoga unfolds the limitless psychic potencies and untapped energies to the practitioner.It help to achieve Health,Happiness and Harmony.Yoga help us to master our mind .
Meditation is the continuous flow of perception of Reality
(BODHA). Meditation enable one to dig deep in to the inner self and to discover the wisdom and tranquility that lie within.Yoga is really meant for the realization of the Supreme Truth.One can experience extreme oneness with truth in deep meditation.

                                                                       

 


 



THERAPY
While the Ayurvedic tradition holds a wealth of practical knowledge pertaining to health, happiness and well-being the main focus of Panchakarma is in administering powerful treatments to help release imbalances, impurities, stresses, tensions and toxins held within the body. These can be gently and effortlessly removed through a personally-tailored package of appropriate therapies. By loosening, softening and mobilising these impurities they can be eliminated from the body giving improved health, vitality and beauty.
Traditional Rejuvenating therapies of Ayurveda
The ancient rejuvenating therapy of Ayurveda is replenished by the great Vaidyas of Kerala. They developed special effective therapies for Paralysis, Rheumatic diseases, Arthritis, Spondylosis, Degenerative diseases, Immune diseases and other psychosomatic diseases.

A brief account of therapies are listed below
Abhyangam
Application of medicated oil over the body help to delay aging,alleviate fatigue and to improve vitality and sleep. This relaxes the body and the mind.It is very effective for rheumatic diseases.
Elakkizhi
The rare and valuable herbs and herbal powder cooked in medicated oil and packed in cotton bags in a 'ball' form and applied over the body along with massage. The relaxing and refreshing therapy reduces body pain, lubricates the joints and reopens the blocked channels of circulation.
Dhara
Here the patient is made to lie supine on a special wooden plank (droni) in a comfortable position. Then the medicine (medicated oil/milk/buttermilk etc.)is poured in a prescribed steady stream on his/her head by the therapist. After the Dhara is over the head is fully dried with a towel and again oil is applied to the head. Dhara is effective for headache, Insomnia, eye-diseases and the diseases of the nervous system. The relaxing and rejuvenating effect of dhara is worth mentioning.
Duration 30 min. to 90 min
Pizhichil
The body is made to perspire by continuously pouring Luke-warm medicated oil along with gentle massage. This treatment is very effective for Spondylosis, muscle wasting, paralysis, general weakness, and other degenerating diseases. This helps to nourish, recharge and rejuvenate the body.
Udvarthana
This massage with herbal powder helps to deplete the sub cutaneous fat, strengthen muscles and improve the complexion. This is effective for Obesity.
Tharpanam
A special treatment for eye ailments and to improve vision.In this,the medicated Ghee is allowed to stay for a prescribed time,over the eyes.
Sirovasthi
Consist of keeping medicated oil at a bearable temperature on the head by filling a leather cap around it. It is found effective in Audio Visual problems, Dementia, Sleep disorders, headache, tri-geminal neuralgia, Optic atrophy, Deafness, Facial paralysis and neurological disorders.
Special therapies for ...
* Chronic degenerative diseases.
*

Rheumatoid arthritis,osteo arthritis etc.
* Neuro- degenerative diseases like Parkinson's Alzheimer's etc.
                                                                                                                           

 






NATURE CURE
Preserving the health by observing the laws of nature is the basis of nature cure. Because of the increased use of artificial food and materials man become vulnerable to various health hazards. Emergence of new diseases and endemics is a result of scrupulous exploitation of the natural recourses.

In nature cure one is taught to follow the laws of nature and to understand the Mother Nature. By understanding Mother Nature one can achieve health and happiness. Here natural materials and food are used for treatment. The natural food itself will act as medicine. The herbs, fruits, and vegetables help to detoxify the body and to alleviate the disease, the accumulation of toxins inside the body is the main cause of disease. By eliminating toxins from the body, one can cure many diseases. Fasting, dieting, mud therapy, hydrotherapy, yoga etc. are included in nature cure. One can enjoy and relax in mothers lap by observing this natural way of healing.

Ayurveda treatments may help relieve:

Arthritis ~ Joint stiffness and pain ~ Back problems ~ Neuralgia

Fatigue ~ Insomnia ~ Headaches ~ Sinus congestion ~ Constipation ~ High blood pressure

Stress ~ Anger ~ Irritability ~ Nervous tension ~ Worry ~ Anxiety ~ Fear ~ Depression

Cellulitis ~ PMS ~ Varicose veins ~ Skin complaints ~ Poor digestion

Excess weight ~ Asthma ~ Hay fever